The trials and tribulations of a runner who happens to be a consultant and always on the move
Saturday, December 10, 2011
Vibram Runs
Every Vibram Run is more painful than a non-vibram run
But not in a musculus-skelatal way, more in a sore muscles way. 8 runs in a row on the KSO's is making me sore, but starting to run better again. Need sprints in a week
As the title suggests I am both a runner and a traveler and try to find the time to do both. This second part sometimes is a problem, between having very little time to run, and not knowing where to go..and treadmills just aren't as much fun.
So this blog will have both route listings, training schedules, and open suggestions for other routes. One of these days when i get the time I'll move it to a better format as well
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