So it was new shoes time again, nothing spectacular just the same style of Kayano's I've had for a while. Also as usual they suck to break in. The first 2-4 runs are great, lots of cushion, still stiff so they fit well, and then it goes downhill for the next 10-12 as the shoes break in. Today was shin splints, yesterday was stiffness around the ankle...either way its continuous compensation for a week or so and throws me off my pace entirely.
Anyone have advice? I'm stumped as always but it drives me batty.
Anyone have advice? I'm stumped as always but it drives me batty.
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