The Good, The Bad and the Ugly

A standard, overused title for a simple post. I had three moments that stuck with me and this title is appropriate to describe my ride
The Good: A 20 mph Tailwin!
The Bad: Other than everything UGA; that tailwind as it becomes a headwind because i ride in a circle, damn geometry.

The UGLY: Again other than every UGA dog, 22 miles in i needed to unclip from my peddles at a light. To cut the long embarrassment again, i forgot to unclip my left as my right foot forgot how to stand and did this kinda leftward hop across an intersection looking like a fool, a fool in spandex shorts!

Go Jackets,

Injury Time

So other than never updating my blog, which will change, hopefully. I've busted my left ankle up again. So I've been on injury time and since I've stopped traveling as much due to a job change I'm going to rebrand this somehow. Adding in some more routes, maybe some biking and go into a few more reviews. Not sure

Onto healing. I'm pretty sure I gave myself a nice Class III sprain because its been weeks and i still have problems running(ok jogging or fast walking) let alone really going out for the 10 to 15 milers i need to be with the MCM coming up. So thoughts on healing?

So far the standard RICE has been used, along with anti-inflamatories, WoeBenyzne and the fish oil, all to some varying degrees of success, I think. Anyone else have thoughts?